The AUM is a three hour guided tour through 12 different aspects of human nature: love, hate, stamina, life energy, chaos, dance, sadness, laughter, sensuality, chanting, silence, and respect. This process takes you from negative to positive, anger to love, catharsis to stillness, finally bringing you back into your centre.

 

The AUM is a ‘Social Meditation’, which means a part of the process is done by you while other aspects involve interaction with others. When you do the AUM you will discover a completion which is not often felt in other groups. The experience can at best described as cleansing, heart-opening, relaxing, energizing, insightful, and fun!

Bhakti has been trained as a leader of social meditations from the Osho Humaniversity in Netherlands. She has been a meditation leader and yoga instructor with Zorba the Buddha for almost 2 years. Bhakti is a certified clinical hypnotherapist since 1997; she has received yoga initiation and training from renowned institutions like Bihar School of Yoga, Sivananda Yoga Center and Kaivalyadham. As a life coach she has been instrumental in supporting and guiding people in their journey towards self-discovery.

Date & Timing : 14th Jan, 2017 (5.30 PM – 8.00 PM)

 

Contact : Archana
Phone : +91-9311902245
Email : connect@zorbathebuddha.org

 

AUM Meditation - Release your undesired emotions : Would you like to know more?

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