Breathe like a Dragon – Lion – Ocean
Breathe in Dragon’s Fire, Lion’s Courage and Ocean of Love with Breath workshop led by Shanti Garcia from Mexico
When we learn to breathe deeply, we live joyfully
When the breath goes, the life goes.
When we change our breath, we change our emotions.
It is an opportunity to express emotions in a contained and protected environment.
The facilitator will lead you through a trilogy of 3 powerful breathwork techniques and help you experience-
- The spirit of transformation from the Dragon
- The energy of Courage from the Lion
- The power of Love from the Ocean
Breath is a bridge between our living body and our eternal soul.
Breathwork can help release suppressed emotions.
The Osho Diamond Breathwork was developed 30 years ago by Duari and Devpath and has been taught and practised all over the world.
Shanti Garcia is a lead facilitator in the Breathwork trainings.
Workshop Content
Day 1: Dragon’s fire
The Breath of the Dragon is a Journey to awaken our power
The Dragon is a symbol for the power of transformation and can vitalize our energy centres.
We will become breathing dragons discovering the inner fire that can change our life!
Day 2: Lion’s Courage
The Breath of the Lion symbolizes a life with Love and Freedom.
He is powerful in the body and has the courage to be himself.
Embodying the Lion will teach us to stand for our truth, not being afraid of emotions and freely express them.
Day 3: Ocean of Love within
Breathing in Love reconnects us with our Source. We discover our beauty and deepen our connection with ourself.
Benefits of this Osho Diamond breathwork:
- lower stress levels through emotional release
- improve the immune system by unlocking the energy knots
- getting to know one self and connecting with others
- bringing awareness towards self transformation
- develops more courage, vitality and Love
Facilitator’s Bio: Shanti Garcia
Shanti Garcia has studied communication sciences at the Universidad in Mexico City
In the end of the 80’s she discovered the path of meditation, which then became the centre of her life. Shanti learned and practiced Zen meditation intensely for seven years before she discovered the “Osho Way“ of active meditation.
Shanti is educated in the work of Gurdjieff, the Fourth Way, Jungian Dream analysis, Psychic Massage Energy work and Osho therapy with specialization in Osho Diamond Breathwork.
She is part of the Osho Diamond Breath international team of therapists
Since 1997 she facilitates trainings, groups and individual work. Shanti is a leader of the Osho Diamond Breath Trainings team.
Dates : 4th – 6th December, 2020 (6:00 PM – 8:00 PM)
Program Fee Applicable
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