[title size=”1″ content_align=”left” style_type=”none” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Chakra Breathing Meditation[/title][one_half last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””]

Chakra breathing meditation can help you become aware of and experience each of the seven chakras. This meditation is active in nature and uses deep rapid breathing and body movement, accompanied by musical sounds to open and bring awareness to the chakras. As we breathe deeply into each Chakra, it allows us to connect with our body and charge the chakras with energy. This promotes a vertical connection between all the chakras, and lets the energy flow more easily up and down the spine.

There are many benefits of practicing Chakra Breathing Meditation as it helps us to keep the body moving and the energy flowing. It will enable us to bring silence and vitality into our everyday life. While doing this meditation, one has to be relaxed, remain a witness to whatever is happening, and not judge it.

*This meditation is best done on an empty stomach.

[/one_half][one_half last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”solid” padding=”” margin_top=”” margin_bottom=”” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ class=”” id=””][imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”#dd9933″ bordersize=”0px” borderradius=”3″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] Chakra Breathing[/imageframe][/one_half][one_full last=”yes” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ class=”” id=””][title size=”1″ content_align=”left” style_type=”none” sep_color=”” margin_top=”” margin_bottom=”” class=”” id=””]Facilitator: Ashwin Bharti[/title][imageframe lightbox=”no” lightbox_image=”” style_type=”none” hover_type=”none” bordercolor=”” bordersize=”0px” borderradius=”0″ stylecolor=”” align=”none” link=”” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ hide_on_mobile=”no” class=”” id=””] [/imageframe]

Ashwin Bharti became a disciple of Osho in 1977 and is an ambassador of Osho’s vision. From being a successful businessman, he became a philanthropist and started helping himself & others in their spiritual journey. Being a channel for Osho’s energy, Ashwin created Zorba the Buddha, one of the world’s largest open faith spiritual centre and cultural hub. Over the years, he has received transmissions from various teachers in Sufism, Tantra, Zen, Shamanism, Pulsing, Osho therapies & meditations, bodywork, biodanza, contact improvisation, art and music. Today, Ashwin continues to live his vision of bringing people to meditation as well as celebration, and has been facilitating Osho meditations for more than a decade.

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