Craniosacral Therapy Sessions
*Keeping the prevailing situation in mind, our programs have been cancelled till the 31st March, 2020. We will review the same and notify you on the updated schedule.
What is CST?
Craniosacral therapy is a very soft hands-on therapy which works with the fluids of the body and the central nervous system consisting of the brain and the spinal cord, to restore a state of balance to the whole human system.
Our body naturally tends towards a state of balance and health (homeostasis), when given the space to rest and recuperate.
Sometimes for various reasons – for example when we are under considerable emotional, psychological or physical stress – our body may be unable to return to a state of balance.
Craniosacral therapy can help our body to return to homeostasis so that it can continue carrying out its natural processes.
In the absence of any problem, craniosacral therapy can also be deeply relaxing, thus reviving and rejuvenating the system to ensure optimal health.
The Process:
At the beginning of the session, we will have a little meditative practice to access inner resources which leads to the stage where you will lie down on your back on a massage table, fully dressed.
Facilitator place her hand and able to listen to the rhythm of patient’s body, typically the feet, the head (cranium) & the sacrum (lower back) & then if needed I’ll move to any other specific location most beneficial for the healing to take place.
A uniqueness of this treatment is that it’s not me, who decides what shall happen to you: by paying attention to you and your system I listen to your body’s response which guides me how and where to proceed.
Craniosacral therapy enhances the function of the Autonomic Nervous System, which consists of the sympathetic and parasympathetic systems.
The body heals and repairs itself when the parasympathetic is dominant i.e. when we are most relaxed or asleep.
The sympathetic nervous system, known as the “Fight or Flight” system is affected by the modern way of living and this can lead to undue stress. At worst this can be a chronic debilitating condition as we all know.
Following is a list of conditions in which CST helps:
-Allergies -Cerebral Palsy
-Arthritis -Depression
-Asthma -Digestive problems
-Autism -Back pain
-Hormonal issues -High BP
-Sleep disorder -Migraine
-Muscular pain -Neuralgia
-Sciatica -Sinusitis
-Stress -Headaches
-Fibroids
Who Can Benefit?
Because it is so gentle and non-invasive, biodynamic craniosacral therapy is suitable for everyone from newborn to the elderly and the pregnant mothers as well.
It is complementary to the traditional medical approach and can be used safely in acute or chronic conditions and the treatment can simply enhance energy, balance, and integration in a system that feels disconnected.
Benefits:
At the core of Biodynamic Craniosacral Therapy lies the principle of ‘The Breath of Life’ which can be described as the conveyor of a universal Intelligence.
As such, the Breath of Life also governs our health and orchestrates the inherent healing intention & potency it generates in the human system.
How CST Benefits?
- To calm the mind
- To release deep tensions
- To calm and balance the nervous system
- To realign the body with the soul’s intention
- To assist the body in recovering from accident or surgery
- To help integrate the experience of birth
- To prepare during pregnancy for an easeful birth
- To re-member the feeling of health
- To fully integrate the experience of wellness
Biodynamic Craniosacral therapy is not intended to replace medical treatment, only to offer complementary support.
Facilitator’s Bio: Mona Jain & Ma Bodhi Dwari
My background initially was in Designing. An inquiry into self, lead me into practicing meditations, pranayama and Reiki for a decade. It immensely contributes to regulating my own health and my endeavor to empower others. During the journey, I felt the need and chose the path of establishing a practice in holistic treatments.
It humbles me when I see how beautifully the souls of the individuals are being decorated by the touch therapy called Bio Dynamic Cranio Sacral Therapy. I am a certified BCST practitioner trained at Body Intelligence School. I am passionate about helping to create accountability and better attitudes towards health, leading to body awareness and self-empowerment. I am deeply committed and continue to learn every day from the amazing changes I see in my clients.
I am a proud mother of two amazing young adults. I am also a passionate dancer, who believes strongly in the power of the expressive arts.
Other one to one sessions available:
- Tibetan Pulsing Healing
- Osho Neo Reiki
- Past Life Regression
- Soul Painting Sessions
- Hara Massage Body Work
- Conscious Touch Healing Body Work
- Bowen Therapy
- Satya Shiva Energy Reflexology
- Tarot Conversations
Ma Bodhi Dwari is a Brazilian artist who believes that art is a path to know oneself.
She has an MA in Visual Arts, is an international artist, and a certified art therapist.
After a successful career as an economistand consultant, her natural curiosity took her to an extensive journey of traveling around the World.
Always seeking new experiences and answers to her inner questions, she came to India and Osho, where she stayed for four years.
She shares her time between India and Brazil, developing her artwork and offering workshops and sessions in creative process, art therapy, meditation and craniosacral balancing.
Dates: 7th, 8th, 14th, 15th, 21st, 22nd, 28th & 29th March 2020
Days: Saturdays & Sundays
Timings – 11:00 AM – 7:00 PM
Duration: 45 Minute – 1 hour