Creative Dance Movement Workshop

Sometimes there are no words for how you feel.

You are beside yourself, speechless, tongue-tied. And that is only fair.

Feelings are supposed to be felt, from your head to your toe.

Even if your tongue is tied, your body is not.

Your feelings move your body, and your body helps move those feelings along.

When you cannot find words to express yourself, you will always be able to find a movement.

The creative and therapeutic movement aims at using movement as a process to further the emotional and physical integration of the individual.

Through these sessions, you dig deeper into yourself, reaching in for your own inner wisdom, and meeting your own soul.

These sessions will help you relax your mind using your body, rejuvenate your inner child, and help you meet yourself.

As Gabrielle Roth said, “If you just set people in motion, they will heal themselves.

Modalities used:

  • Dance/Movement
  • Drama
  • Writing
  • Arts and crafts

Facilitator – Mehr Lungani

Mehr Lungani holds an M.A. in Counselling Psychology from Amity University, Noida. She is also a trained Clinical Hypnotherapist from the California Hypnosis Institute.

Mehr has been working in the field of psychology and has experience with all children, adults, couples, and families.

Combining the best of psychoanalytic techniques, positive psychotherapy, humanistic, as well as behavior therapies, Mehr uses an eclectic approach to empower her clients.

Mehr is also a passionate dancer, and combining this passion with psychology, she has recently completed her certification as a Therapeutic Dance/Movement Facilitator, adding another skill set to her arsenal.

To aid her spiritual growth, Mehr started Taromancy (the art of using Tarot cards as a source of divination), at a very young age. She was a gifted a Tarot deck at the age of 15, and she has managed to use it as a tool to achieve her truest self and grow both psychologically and spiritually.

She does not believe in labeling and categorizing, instead, knows that every individual is capable of achieving their highest potential with the right guidance. Whether it is hypnosis, expressive arts, talk therapy, or tarot, her work is customized according to the uniqueness of the individual.

“In all chaos there is a cosmos, in all disorder a secret order.” – Carl Jung

Instagram: @chaostocosmos

Date & Time: 5 May 2019 (4:00PM – 6:00 PM)

3 Student, Artist, Need-based scholarships available.

Contact: Shikhi

Phone: +91 9560059085


Please Call between 10:00 AM – 6:00 PM IST

Creative Dance Movement Workshop(May 2019) : Would you like to know more?

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