Recipes for Raw & Vegan Food
This workshop is for people who want to either start or upgrade their diet with more nutritious yet delicious plant-based recipes and are looking for a healthier lifestyle in a fast-paced commercialised world.
Recipes like Basic Green Juice, Basic Green Smoothie, Sweet Almond Walnut Milk, Turmeric Pickle (oil-less), Cheesy Nachos with micro-greens & Chocolate Bliss Balls will be demonstrated step by step using mostly local and seasonal ingredients.
There will be no use of any kind of packaged or processed ingredients.
Everything will be natural and organic, sourced from organic farms around Delhi-NCR.
This workshop is going to be an eye opener as we will not only learn but also unlearn many things about raw food.
Benefits of Raw and Vegan Food:
– Builds Immunity
– Weight loss
– Mental Clarity & focus
– Clear Skin
– Higher Energy Levels
– Regularity in Sleep
Facilitator’s Bio: Rupinder
Rupinder is the creator of www.rawrasoi.com, an online platform for raw and natural lifestyle and author of two books Raw Rasoi Everyday Juices and Raw Rasoi Everyday Milks.
After being diagnosed with jaundice, which remained unresolved even after consulting various doctors and undergoing various tests, treatments, pathies and medicines for more than a year Rupinder realised that she needed to take health into her hands and look into alternative ways to end her suffering.
Finally, by making major dietary changes by going fully raw for a couple of days she saw major signs of recovery and hence decided to continue her journey to regain health.
After investing lot of time, efforts and commitment for months by turning her kitchen into a laboratory Rupinder started her journey to prepare well combined and easy to digest living plant-based recipes without dairy, gluten and sugar to heal her body.
Soon she started teaching the benefits of un-cooking through her workshops which became very popular.
To help and inspire those suffering with everyday health issues she started writing blogs and recipes on her website and is connected to rapidly growing community on Facebook and Instagram.
Date & Timings:12th October 2019 (9:45 PM – 1:00 PM)
Phone: +91 8929669101
Please call between 9:30 AM – 5:30 PM IST