Social Meditations – An Innovative Approach

 

 Social Meditations were designed by Veeresh, an ardent Osho disciple. These meditations are his biggest contribution to the world of meditation.

In the social meditations, we don’t ask you to sit still for long. We’ll bring you into the present moment in an enjoyable way – by being with others.

Social Meditations will guide you to dance, meet people and express yourself.  As these activities nourish your body and mind, you will be led naturally into a space of stillness and meditation.

 

Friendship Meditation

 

Make new friends in one hour! Dance, sing, hug and express what friendship means to you.

“Do you know what friendship is? It is the highest form of love.” –Osho

Friendship – the highest of relationships – is the most non-possessive way of relating to another person. But often, due to expectations and our own closed heart, we tend to limit our circle of friends. In this meditation, we nurture the quality of friendliness within us to taste the joy of connecting and celebrating with others.

 This meditation will help us to connect with people from all walks of life and develop the art of relating in a fun way. Through group dance, sharing, affirmations & let go exercises we will realize that we can be open and friendly with more people around. Thus, making our life richer and happier.

Bhakti has been trained as a leader of social meditations from the Osho Humaniversity in Netherlands. She has been a meditation leader and yoga instructor with Zorba the Buddha for almost 2 years. Bhakti is a certified clinical hypnotherapist since 1997; she has received yoga initiation and training from renowned institutions like Bihar School of Yoga, Sivananda Yoga Center and Kaivalyadham. As a life coach she has been instrumental in supporting and guiding people in their journey towards self-discovery.

Date & Timing : 29th March, 2017 (5.30 PM – 8.00 PM)

 

Contact : Ritu
Phone : +91 9250361909
Email : awake@zorbathebuddha.org

Friendship Meditation - Discover the joy of connecting : Would you like to know more?

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