AcuYoga: Acupuncture & Yoga
Yoga and acupuncture are a match made in heaven.
Whether you’re new to acupuncture, yoga or you love them both, this workshop is a great way to combine these two healing modalities.
During this workshop, you will learn about how acupuncture and yoga can work together to release tension, promote relaxation, and generate body awareness.
An acclaimed acupuncturist & yoga therapist, Anisha Subandh will guide you through gentle Vinyasa yoga flow and Pranayama, chosen to deepen awareness and increase energy flow.
This will be followed by energy balance acupuncture in Shavasana and complete relaxation in yoga Nidra.
Benefits of AcuYoga:
– Improves Digestion
– Boosts Metabolism
– Stress Relief
Facilitator: Anisha Subandh
Anisha Subandh is an acupuncture and yoga therapist from Bombay.
An architect and programmer by education, she decided to follow her passion for wellness and alternative therapy.
She started her yoga teacher journey from Kaivalyadhama Yoga Institute & Research Center, Lonavala; Krishnamacharya Yoga Mandiram, Chennai; The Yoga Institute, Santacruz and studied acupuncture from Indian Academy of Acupuncture Science.
After an experience of 15 years in both Yoga and Acupuncture, she developed this unique AcuYoga experience workshop.
* Pre-registration is mandatory
Dates and Timing: 12th September 2019 (05:45 PM – 7:30 PM)
Phone: +91 8929290370
Please call between 9:30 AM – 5:30 PM IST