Kundalini Meditation Saturday’s
Would you like to be more happy, contented, joyful by awakening the giant within?
There is an ancient technique to release stress, anxiety and emotional baggage to activate the Kundalini within.
Often described as a serpentine at the base of our spine, Kundalini is a store house of energy. It is the very source of our root energy.
In this powerful Osho meditation, we will awaken this energy using shaking and dancing.
This meditation helps melt our fears, anxiety, lethargy, allowing the energy to flow where it has been blocked, to be transformed into bliss and joy.
We will start the evening with a laughter session of 25 – 30 minutes with activities to induce laughter to make you more relaxed and joyful.
Laughter oxygenates our body and brain and makes us feel healthy and energetic.
Benefits of Laughter
- Elevates mood within minutes by releasing endorphins
- Reduces stress and inhibitions which brings relaxation
- Helps to connect with people and improves relationships
Facilitator’s Bio: Ashwin Bharti
Ashwin lives Osho, celebrates Osho and breathes Osho. Being an ambassador of Osho’s vision he started helping himself & others in their spiritual journey. He is the founder director of Zorba the Buddha; one of the largest open faith spiritual centers in the world hosting around 400 programs a year.
Ashwin lives the reality that transformation of the society starts with oneself. His work keeps meditation as a base which encompasses breathwork, Osho active meditations, awareness building, third eye sensitization, chakra balancing, kundalini activation, darkness meditation, shamanic work, white robe and Osho Initiation Ceremonies, social gibberish, laughter yoga, meditative therapies, Sufi practices, Shiva Sutras and Lao-tzu’s work.
Ashwin brilliantly brings child-like innocence, fun and laughter to his workshops. His intensity helps people to expand their limits to take a leap into the unknown. Ashwin’s transmissions are delightful, transformational and blissful. He follows the principle that “one who meditates, his transformation is guaranteed”.
He lives the life of Zorba the Buddha, one who celebrates and meditates. One experiences this rare energy at Zorba the Buddha center.