MAGIC OF HUGS

We harbor inhibitions around touch and some of us have not experienced even a simple hug. Thus remains a void in us and often we are unaware of ‘why?’  Hugging is a way of healing sickness, disease, loneliness, depression, anxiety and stress are a great way to express affection. Let’s come together to be present to each other and hug with authenticity.

A funfilled space with freedom and safety will be created to explore what does touch or an embrace mean and how one can be comfortable with a hug. There will be a process where we will work individually, in pairs and in groups. Understanding of one’s own needs and freedom to express along with holding space for all the people present at the workshop.

One has a freedom to choose to hug or not or choose to hug whosoever. The process will help us look within what are our inhibitions and break some of them.

Methods: Creative movement (body’s natural movement), psychodrama and humor.

Fakeera is a certified movement therapist and psychologist. She is also trained in breath and voice work. The major part of her work revolves around gaps in body, body image, sexuality, gender, intimacy, authenticity, judgments and conditioning we grow up with. She offers individual, group and couples sessions. She is one of the co-founders of CMTAI. She has been teaching this work in India, Egypt and south-east Asia. Fakeera has been facilitating workshops in various international festivals in and around India.

Date & Time: 26th May 2018 (6:00 PM – 8:00 PM)

Contact: Vidya
Phone : +91 9250361909
EMAIL: seek@zorbathebuddha.org

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