Explore Yourself Through Free Music Making: Music Therapy 

In this workshop, Music is used as a psychotherapeutic tool to obtain emotional, social and psychological wellness.

Inherent in music therapy practice is the belief that everyone is innately musical and can, therefore, engage in therapeutic processes through this medium.

We will use music to explore, express and relate with others and ourselves.

This will encourage participants to make use of their creativity in relation to emotions, thoughts and interactions.


  • Musical improvisation
  • Interactive music-making
  • Singing and voice work
  • Self-exploration and reflection through music


  • Exploring emotions and expressing them creatively
  • Creating opportunities for self-reflection
  • Rejuvenation in shared musical experiences

Key Takeaways:

  • To use music as a channel of self-expression and emotional release
  • To ignite your innate musicality and use these tools therapeutically
  • To relate with others musically and explore relationships through creativity

Facilitator Bio: Nina Wollersberger & Polly Harris

Nina Wollersberger

Nina is a music therapist originally from Austria and the U.S.

Nina moved to the UK for her higher education, completing a Bachelor’s degree in music at Durham University before training as a music therapist at Queen Margaret University in Scotland.

Her master’s dissertation studied the music therapy experiences of Second World War survivors including aspects of identity and relationships.

Within these services, Nina worked with a wide range of client groups including older people with dementia, children with autism and complex needs, and young people.

Nina has been working for The Music Therapy Trust in New Delhi since August 2018 and is enjoying navigating the dynamics of a new culture in her music therapy work.

Polly Harris

Polly Harris is a recently qualified music therapist.

She graduated from Queen Margaret University, Edinburgh, with an MSc in Music Therapy, having written her dissertation on the role of music therapy within a mainstream secondary school.

During this time, she worked specifically with adolescents diagnosed with ADHD and Autism.

Polly has a particular interest in the use of music to interact and engage with children with additional support needs.

She has been involved in several community music projects across Scotland, with both children and adults, promoting the use of music to engender positive change and facilitate personal development.

Date & Time: 11 Jan 2019 (6:00 PM – 7:30 PM)

This event will be conducted in English.

Contact: Simran

Phone: +91 9717469268

Email: celebrate@zorbathebuddha.org

Please Call between 10:00 AM – 6:00 PM IST

Explore Yourself Through Free Music Making: Music Therapy (Jan 2019): Would you like to know more?

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