“New Moon: Sufi Journey of the heart”

Let’s embark on a journey through the practice of Sufi Zikr, Gurdjieff sacred dances & Whirling.

Zikr

Zikr is primary Sufi chanting technique meaning remembrance, taking us through the different layers of our being.

This practice helps us to open our heart center to feel and experience love within.

Whirling

Remember the bliss you experienced when you whirled around as a child?

While your whole body is moving, you become aware of your very being, the watcher at the center, which is unmoving.

You learn to be an unidentified witness at the center of the cyclone.

It helps us to connect with our heart & let go of the ego.

Whirling is a meditation technique discovered by Rumi.

Gurdjieff Sacred Dance

Gurdjieff sacred dances are a powerful tool for self-growth, centering & relaxation.

These movements create the activity on the periphery & non-activity at the center: the watcher within.

Gurdjieff dances create awareness & alignment in our physical, emotional & intellectual centers.