Social Meditations – An Innovative Approach

 

Social Meditations were designed by Veeresh, an ardent Osho disciple. These meditations are his biggest contribution to the world of meditation.

In the social meditations, we don’t ask you to sit still for long. We’ll bring you into the present moment in an enjoyable way – by being with others.

Social Meditations will guide you to dance, meet people and express yourself.  As these activities nourish your body and mind, you will be led naturally into a space of stillness and meditation.

 

Friendship Meditation

 

Make new friends in one hour! Dance, sing, hug and express what friendship means to you.

“Do you know what friendship is? It is the highest form of love.” –Osho

Friendship – the highest of relationships – is the most non-possessive way of relating to another person. But often, due to expectations and our own closed heart, we tend to limit our circle of friends. In this meditation, we nurture the quality of friendliness within us to taste the joy of connecting and celebrating with others.

This meditation will help us to connect with people from all walks of life and develop the art of relating in a fun way. Through group dance, sharing, affirmations & let go exercises we will realize that we can be open and friendly with more people around. Thus, making our life richer and happier.

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A certified clinical hypnotist, began her journey into body-mind healing in 1997. She has learnt from various gurus and institutions to understand how and what Yoga brings out in different people. She started her journey over fifteen years ago, learning from Swami Vidyanand, trained from the Bihar School of Yoga, whose approach towards Yoga was spiritual in nature. She then went on to learn from and practice in Sivananda Yoga Centre and Kaivalyadham, where they had a more scientific/research-based approach. Today, she combines both approaches beautifully. She has been giving private and group sessions in Delhi for over eight years now.

Prem Bhakti is a Facilitator at Zorba the Buddha. She is a certified Trainer from Osho Humaniversity and learnt 6 different Meditations from there which are :

Love

Friendship

Dance

Peace

Samasati

Shake your Pain Away.


Date & Timing : 6th July, 2017 (5.30 PM – 8.00 PM)

 

Contact : Roshni
Phone : +91 9717469268
Email : celebrate@zorbathebuddha.org

Friendship Meditation - Discover the joy of connecting : Would you like to know more?

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