Step into a sanctuary of healing, balance, and renewal. This retreat is designed to help you release stress, restore energy, and cultivate inner peace through the gentle, flowing movements of Tai Chi and Qi Gong. Together, we will harmonize body, mind, and spirit—leaving behind fatigue, tension, and emotional weight.

Alongside these transformative practices, BodhiParas will guide sessions in Shamanic Sweat Lodge, Chakra Balancing, and Atisha Heart Meditation, creating a holistic experience of deep healing and self-discovery.

Event Schedule

• Arrival: April 10, 2025 (Thursday) – 12:00 PM
• Departure: April 13, 2025 (Sunday) – By 2:30 PM

HIGHLIGHTS

Tai Chi & Qi Gong Practices

• Tai Chi for Energy Flow – Slow, intentional movements to restore balance
• Qi Gong for Healing – Breathwork and gentle postures to release stress
• Mindful Breathing Techniques – Calm the mind and strengthen the nervous system
• Heart-Centered Flow – Movements to open and energize the heart chakra

Healing & Meditations

• Shamanic Sweat Lodge – Purify and renew through ancient ritual
• Chakra Balancing – Align and harmonize your energy centers
• Atisha Heart Meditation – A profound practice for emotional healing
• Sound Healing & Breathwork – Releasing blockages through vibration and breath

Movement & Celebration

• Guided Energy Exercises – Cultivate vitality and relaxation
• Sacred Dance & Awareness Practices – Connecting movement with mindfulness
• Nature Connection & Grounding Techniques – Reconnect with the earth’s energy

Let this retreat be your path to renewal, inner stillness, and radiant well-being. Allow yourself this time to heal, reconnect, and rediscover your vitality.